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Tomatoes are one of the best crops for a kitchen garden, as they are easy to grow and require minimal space. Growing fresh, pesticide-free tomatoes in pots or a small garden is not only healthy but also budget-friendly. Freshly harvested tomatoes can be used in salads, soups, and various dishes. Here's a guide on growing tomatoes, their average market prices, and their benefits.
Average Tomato Price: Currently, the market price for tomatoes ranges between ₹25 to ₹50 per kilogram, depending on the season and location. By growing your tomatoes at home, you can save money and enjoy the freshness of your produce.
To grow tomatoes, mix sandy loam soil with organic compost. Place pots in a location that receives 6-8 hours of sunlight daily. Start with seeds to prepare seedlings and water regularly, ensuring not to overwater. In 60-80 days, you'll have fresh, red tomatoes ready to enjoy.
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Sandy loam soil is ideal for tomato plants as it absorbs water well and provides oxygen to the roots. Enrich the soil with organic compost, cow dung manure, or vermicompost to enhance fertility.
What is Vermicompost? Vermicompost is an organic fertilizer created using earthworms. It decomposes kitchen waste, dry leaves, and cow dung to form nutrient-rich compost containing nitrogen, phosphorus, and potassium. Vermicompost improves soil fertility and is easy, cost-effective, and environmentally friendly to prepare.
Health Benefits of Tomatoes: Tomatoes are packed with nutrients like Vitamin C, potassium, and lycopene, which help maintain good health. They improve skin texture, reduce the risk of heart diseases, and are low in calories, making them an excellent choice for weight management.
Growing tomatoes not only promotes health but also brings you closer to nature. Adorn your garden with vibrant red tomatoes and savor the taste of fresh, homegrown produce.
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