Eat These 5 Lentils for Amazing Benefits

Tue, 11 Mar 2025 01:27 PM

Moong Dal – Easy to digest, helps in weight loss, and boosts immunity.

Eat These 5 Lentils for Amazing Benefits

Tue, 11 Mar 2025 01:27 PM

Masoor Dal – Rich in iron and protein, beneficial for heart health.

Eat These 5 Lentils for Amazing Benefits

Tue, 11 Mar 2025 01:27 PM

Toor (Arhar) Dal – Packed with protein, fiber, and vitamins, aids digestion.

Eat These 5 Lentils for Amazing Benefits

Tue, 11 Mar 2025 01:27 PM

Chana Dal – Boosts energy and helps strengthen bones.

Eat These 5 Lentils for Amazing Benefits

Tue, 11 Mar 2025 01:27 PM

Urad Dal – Good for skin and hair, strengthens bones and muscles.