Spinach – This low-calorie, high-fiber vegetable helps control hunger.

Bottle Gourd – Rich in water and light on the stomach, it is effective for weight loss.

Carrot – Boosts metabolism and keeps the stomach full for a long time.

Bell Pepper – Low in calories and high in nutrients, it aids in rapid weight loss.

Broccoli – Packed with antioxidants and fiber, it accelerates the fat-burning process in the body.

Cucumber – High in water and fiber, it helps with detoxification and speeds up weight loss.