Banana - It contains a significant amount of iron along with calcium, which enhances bone health.
Spinach - This leafy vegetable is abundant in vitamins, iron, and minerals, and can be consumed by juicing.
Broccoli - Rich in nutrients that, combined with vitamin C, help alleviate iron deficiency.
Beetroot - An essential component of red blood cells and a rich source of iron.
Sweet Potato - A good iron source along with vitamin A, providing essential nutrients.
Cabbage - Contains magnesium, vitamin K, and iron, and is low in calories.
Brussels Sprouts - Not only rich in iron but also in fiber and antioxidants.