In the nine-day fast of Chaitra Navratri, one can consumes all kinds of fruits such as apples, bananas, grapes, oranges, and papayas.
During this fast, one can eat potatoes, sweet potatoes, taro, and other root vegetables.
In this fast, one can consume water chestnut flour, bottle gourd, and barnyard millet rice.
During this fast, one can consumes spinach, pumpkin, carrots, and cucumbers.
In this fast, one can consuming cumin, black pepper, green cardamom, nutmeg, cloves, and cinnamon.
In Navratri fasting, only rock salt should be eats.
During Navratri, one can also consuming milk, yogurt, clarified butter, cottage cheese, khoya, and tea during the day.
In fasting of Navratri, can drink coconut water and lemon water.